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Seattle Sounders Defeat Real Salt Lake 2-0 at Home

Wednesday, September 23, 2026, 9:30 PM ET · Lumen Field

Seattle Sounders FC 2, Real Salt Lake 0, final. Our MLS picks are sealed as a hash before kickoff and settled in public, losses included.

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Quick answers

Who won Real Salt Lake vs Seattle Sounders FC?

Seattle Sounders FC beat Real Salt Lake 2-0 at Lumen Field on September 23, 2026.

Who was favored in Real Salt Lake vs Seattle Sounders FC?

Seattle Sounders FC were the favorite at DraftKings, moneyline -130 (about 57% implied). The favorite won.

In a decisive match at Lumen Field, the Seattle Sounders FC secured a 2-0 victory against Real Salt Lake, marking an important win for the home side. This result adds to Real Salt Lake's struggles, as they have now lost their last three matches, while the Sounders have managed to break a winless streak that had extended across their previous five games.

The Sounders entered this match with a record of 8 wins, 8 draws, and 9 losses, while Real Salt Lake had 8 wins, 5 draws, and 13 losses. Recent form for Seattle showed a series of draws, with their last five matches resulting in four draws and one win, averaging 1.0 goals scored and 1.7 goals allowed over their last ten games. In contrast, Real Salt Lake's recent performance has been less favorable, with their last five matches yielding no wins, three losses, and two draws, averaging 1.0 goals scored and 2.0 goals allowed.

Historically, this matchup has favored Real Salt Lake, who leads the all-time series 3 wins to 1, with 1 draw. Their previous meetings this season saw the Sounders lose 1-2 away to Real Salt Lake on March 1, 2026, but they managed to turn the tide in this latest encounter.

In terms of home and away performance, the Sounders have struggled at home recently, with a record of 0 wins, 5 draws, and 5 losses in their last ten home matches. They averaged 1.0 goals scored and 1.4 goals allowed during this stretch. On the other hand, Real Salt Lake has had a tough time on the road, recording 0 wins, 4 draws, and 6 losses in their last ten away games, with an average of only 0.6 goals scored and 2.0 goals allowed.

The odds for this match, as provided by DraftKings, indicated Seattle as the favorite at -130 on the money line, with a spread of -0.5 and a total of 3.5 goals set for the match. The over odds were listed at +125, while the under odds were at -160.

Conditions at Lumen Field were conducive for soccer, with the atmosphere charged as fans supported their team. The Sounders' ability to capitalize on their home advantage was evident in their tactical execution and overall performance.

In terms of injuries, the block did not provide specific details, but both teams have been affected by player absences in recent weeks, contributing to their inconsistent performances.

Viewers should have noted the Sounders' improved attacking play, which led to their two goals in this match, showcasing a potential shift in momentum as they look to build on this victory. Meanwhile, Real Salt Lake's ongoing struggles to find the back of the net and solidify their defense were evident, raising concerns about their ability to compete effectively in upcoming matches.

What we said beforehand

The upcoming match between Seattle Sounders FC and Real Salt Lake at Lumen Field is set to be a compelling fixture in the MLS, particularly as Real Salt Lake leads the series with a record of 3 wins, 1 draw, and 1 loss against Seattle. This match will take place on September 24, 2026, at 01:30 UTC, and both teams are looking to improve their standings as the season progresses.

Seattle Sounders FC enters this match with a home record of 7 wins, 8 draws, and 9 losses, while Real Salt Lake boasts an away record of 8 wins, 5 draws, and 12 losses. The Sounders have struggled recently, going winless in their last ten matches with a record of 0 wins, 5 draws, and 5 losses. They have managed to score an average of 1 goal per game while allowing 1.7 goals during this stretch. Their last five matches have all ended in draws, including a recent 3-3 tie against Colorado Rapids on September 20, 2026.

In contrast, Real Salt Lake has faced difficulties of their own, losing their last five matches with a record of 0 wins, 0 draws, and 5 losses. They have scored an average of 1 goal per game while conceding 2 goals in this timeframe. Their most recent match was a 3-0 loss to Vancouver Whitecaps on September 20, 2026. This downward trend has placed them in a challenging position as they prepare to face Seattle.

Historically, Seattle has had mixed results against Real Salt Lake in their recent meetings. In their last encounter on March 1, 2026, Seattle lost 2-1 away. However, they did secure a home victory against RSL on October 12, 2025, winning 1-0. Overall, Seattle's recent form at home has been concerning, with a streak of five consecutive draws and no wins in their last ten home matches.

In terms of player performance, Seattle's leading goal scorer is Paul Rothrock, who has netted 5 goals in 22 matches. Albert Rusnák leads the team in assists with 10 in 23 matches and has also recorded 45 total shots. For Real Salt Lake, Sergi Solans is their top scorer with 9 goals in 23 matches, while Morgan Guilavogui has contributed with 7 assists in 19 matches and Solans has taken 49 total shots.

The betting market, as provided by DraftKings, has Seattle Sounders FC favored at odds of -130 with a spread of -0.5. The total for the match is set at 3.5, with over odds at 115.0 and under odds at -145.0. Real Salt Lake is listed at odds of 300.0 to win.

As for the conditions on match day, Lumen Field is known for its vibrant atmosphere, and the weather will play a role in the game. Fans can expect an engaging match as both teams look to break their respective winless streaks. Viewers should watch for Seattle's attempts to capitalize on their home advantage and Real Salt Lake's need to find a way to end their losing streak.

Odds

BookSpreadTotalMoneyline
DraftKingsSEA -130 3.5 o +125 / u -160 Real Salt Lake +300 · Seattle Sounders FC -130

What these prices pay on $100 · What these numbers mean

Leaders

  • Total ShotsCristian Roldan3Seattle Sounders FC
  • Accurate PassesCristian Roldan68Seattle Sounders FC
  • Defensive InterventionsNouhou Tolo13Seattle Sounders FC
  • Total ShotsMorgan Guilavogui3Real Salt Lake
  • Accurate PassesPhilip Quinton54Real Salt Lake
  • Defensive InterventionsKobi Henry21Real Salt Lake

Recent form

Seattle Sounders FC

Last 10: 0-5-5Streak D51 scored · 1.7 allowed per game0-2 at home

  • D2-2vs Chicago Fire FCAug 29
  • D0-0vs Red Bull New YorkSep 5
  • D1-1vs LA GalaxySep 12
  • D3-3vs Colorado RapidsSep 19
  • W2-0vs Real Salt LakeSep 23

Real Salt Lake

Last 10: 0-7-3Streak L31 scored · 2 allowed per game0-4 away

  • D2-2vs LAFCSep 5
  • L2-1vs Houston Dynamo FCSep 9
  • L2-0vs New York City FCSep 12
  • L3-0vs Vancouver WhitecapsSep 19
  • L2-0vs Seattle Sounders FCSep 23

Standings

TeamGames playedLostPoint differentialPointsTiedWonRankOverall
Vancouver Whitecaps256+3349415115-4-6
Houston Dynamo FC268+444513213-5-8
St. Louis CITY SC266+944812312-8-6
FC Dallas266+744812412-8-6
San Jose Earthquakes268+842612512-6-8
LAFC278+1441811611-8-8
Colorado Rapids2612+136311711-3-12
LA Galaxy2710-8339888-9-10
Portland Timbers2612-1325999-5-12
Seattle Sounders FC259-33288108-8-9
San Diego FC261103178118-7-11
Austin FC2610-123097127-9-10
Real Salt Lake2613-72958138-5-13
Minnesota United FC2611-72987147-8-11
Sporting Kansas City2517-341835155-3-17

Box score

StatSeattle Sounders FCReal Salt Lake
Fouls committed109
Yellow cards42
Red cards00
Offsides02
Won corners76
Saves22
Possession pct52.847.2
Total shots1112
Shots on target42
Shot pct0.40.2
Penalty kick goals00
Penalty kick shots00
Accurate passes467408
Total passes552489
Pass pct0.80.8
Accurate crosses43
Total crosses1518
Cross pct0.30.2
Total long balls3749
Accurate long balls1630
Longball pct0.40.6
Blocked shots34
Effective tackles1013
Total tackles1718
Tackle pct0.60.7
Interceptions thrown1215
Effective clearance2230
Total clearance2230

Venue

  • Lumen FieldSeattle, Washington
  • OfficialsJoseph Dickerson

Elsewhere

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Fixture data from the league feeds. The report was written from the recorded facts for this game and nothing else.