Seattle Sounders Edge St. Louis CITY SC 1-0
Saturday, March 7, 2026, 8:30 PM ET · Energizer Park
Seattle Sounders FC 1, St. Louis CITY SC 0, final. Our MLS picks are sealed as a hash before kickoff and settled in public, losses included.
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Quick answers
Who won Seattle Sounders FC vs St. Louis CITY SC?
Seattle Sounders FC beat St. Louis CITY SC 1-0 at Energizer Park on March 7, 2026.
Who was favored in Seattle Sounders FC vs St. Louis CITY SC?
Seattle Sounders FC were the favorite at DraftKings, moneyline +120 (about 45% implied). The favorite won.
In a tightly contested match at Energizer Park, the Seattle Sounders FC secured a narrow 1-0 victory over St. Louis CITY SC. This win continues Seattle's dominance in their head-to-head series, extending their lead to 5-1 against St. Louis. The match was marked by a strong defensive performance from the Sounders, who have now recorded two wins in their last three matches, while St. Louis struggles with only one win in their last five.
Seattle's recent form has been impressive, with a record of 2-0-1 in their last three matches. They previously defeated Minnesota United FC 4-2 before suffering a setback against Real Salt Lake, where they lost 2-1. In contrast, St. Louis has faced challenges, recording a 0-1-2 record in their last three games. Their last victory came against Austin FC, where they won 3-1, but they have since drawn twice and lost to San Diego FC 2-0.
At home, St. Louis has struggled, with a home record of 0-2 in their last two matches. They have averaged 1.2 goals scored and 1.8 goals allowed in their last five home games. Conversely, Seattle has shown strength away from home, boasting a record of 1-4 in their last five away matches, with an average of 2.0 goals scored and 1.4 goals allowed.
In terms of injuries, the block does not detail any specific player absences, but the impact of player fitness and availability could be significant in future fixtures.
The betting market, as provided by DraftKings, priced Seattle at +120, indicating a slight favoritism for the away team. The spread was set at 0.5, while the total goals were set at 2.5, with odds of -145 for the over and 115 for the under. This reflects the expectation of a closely contested match with limited scoring opportunities.
Conditions during the match were not specified, but the time of year suggests typical early spring weather, which can vary significantly. Fans watching the match would have noted Seattle's disciplined defensive setup and their ability to capitalize on scoring opportunities, while St. Louis would need to address their offensive struggles to turn their form around.
Overall, the fixture showcased the competitive nature of MLS soccer, with Seattle Sounders FC continuing to assert their dominance over St. Louis CITY SC.
Odds
| Book | Spread | Total | Moneyline |
|---|---|---|---|
| DraftKings | SEA +120 | 2.5 o -145 / u +115 | Seattle Sounders FC +120 · St. Louis CITY SC +190 |
Leaders
- Total ShotsMarcel Hartel3St. Louis CITY SC
- Accurate PassesDante Polvara89St. Louis CITY SC
- SavesRoman Bürki3St. Louis CITY SC
- Total ShotsCristian Roldan1Seattle Sounders FC
- Accurate PassesJackson Ragen45Seattle Sounders FC
- SavesAndy Thomas5Seattle Sounders FC
Recent form
St. Louis CITY SC
Last 10: 3-4-3Streak L11.6 scored · 1.7 allowed per game0-2 at home
- W3-1vs Austin FCOct 4
- D2-2vs Real Salt LakeOct 18
- D1-1vs Charlotte FCFeb 21
- L2-0vs San Diego FCMar 1
- L1-0vs Seattle Sounders FCMar 7
Seattle Sounders FC
Last 10: 5-4-1Streak L11.7 scored · 1.2 allowed per game1-4 away
- W4-2vs Minnesota United FCNov 3
- L3-3vs Minnesota United FCNov 8
- W2-0vs Colorado RapidsFeb 22
- L2-1vs Real Salt LakeFeb 28
- W1-0vs St. Louis CITY SCMar 7
Standings
| Team | Games played | Lost | Point differential | Points | Tied | Won | Rank | Overall |
|---|---|---|---|---|---|---|---|---|
| Vancouver Whitecaps | 21 | 4 | +30 | 43 | 4 | 13 | 1 | 13-4-4 |
| Houston Dynamo FC | 22 | 7 | +4 | 39 | 3 | 12 | 2 | 12-3-7 |
| LAFC | 23 | 7 | +14 | 36 | 6 | 10 | 3 | 10-6-7 |
| San Jose Earthquakes | 22 | 8 | +6 | 34 | 4 | 10 | 4 | 10-4-8 |
| FC Dallas | 22 | 6 | +4 | 34 | 7 | 9 | 5 | 9-7-6 |
| St. Louis CITY SC | 22 | 6 | +3 | 34 | 7 | 9 | 6 | 9-7-6 |
| Colorado Rapids | 22 | 11 | +3 | 31 | 1 | 10 | 7 | 10-1-11 |
| San Diego FC | 22 | 8 | +7 | 30 | 6 | 8 | 8 | 8-6-8 |
| Minnesota United FC | 22 | 7 | -2 | 29 | 8 | 7 | 9 | 7-8-7 |
| Real Salt Lake | 21 | 9 | +1 | 28 | 4 | 8 | 10 | 8-4-9 |
| Portland Timbers | 22 | 10 | 0 | 28 | 4 | 8 | 11 | 8-4-10 |
| Seattle Sounders FC | 21 | 9 | -5 | 26 | 5 | 7 | 12 | 7-5-9 |
| LA Galaxy | 23 | 9 | -7 | 26 | 8 | 6 | 13 | 6-8-9 |
| Austin FC | 22 | 10 | -13 | 24 | 6 | 6 | 14 | 6-6-10 |
| Sporting Kansas City | 22 | 15 | -34 | 15 | 3 | 4 | 15 | 4-3-15 |
Box score
| Stat | St. Louis CITY SC | Seattle Sounders FC |
|---|---|---|
| Fouls committed | 13 | 7 |
| Yellow cards | 1 | 3 |
| Red cards | 0 | 0 |
| Offsides | 1 | 2 |
| Won corners | 8 | 1 |
| Saves | 3 | 5 |
| Possession pct | 61.8 | 38.2 |
| Total shots | 12 | 8 |
| Shots on target | 5 | 4 |
| Shot pct | 0.4 | 0.5 |
| Penalty kick goals | 0 | 0 |
| Penalty kick shots | 0 | 0 |
| Accurate passes | 540 | 313 |
| Total passes | 607 | 385 |
| Pass pct | 0.9 | 0.8 |
| Accurate crosses | 4 | 1 |
| Total crosses | 30 | 10 |
| Cross pct | 0.1 | 0.1 |
| Total long balls | 39 | 45 |
| Accurate long balls | 19 | 17 |
| Longball pct | 0.5 | 0.4 |
| Blocked shots | 4 | 3 |
| Effective tackles | 8 | 18 |
| Total tackles | 18 | 23 |
| Tackle pct | 0.4 | 0.8 |
| Interceptions thrown | 9 | 6 |
| Effective clearance | 25 | 38 |
| Total clearance | 25 | 38 |
Venue
- Energizer ParkSt. Louis, Missouri
- Attendance22423
- OfficialsTimothy Ford
Elsewhere
MLS rules and settlement
These two, other days
- Seattle Sounders Dominate St. Louis CITY SC 4-1Apr 18, 2026