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MLS · FT

Seattle Sounders Edge St. Louis CITY SC 1-0

Saturday, March 7, 2026, 8:30 PM ET · Energizer Park

Seattle Sounders FC 1, St. Louis CITY SC 0, final. Our MLS picks are sealed as a hash before kickoff and settled in public, losses included.

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Quick answers

Who won Seattle Sounders FC vs St. Louis CITY SC?

Seattle Sounders FC beat St. Louis CITY SC 1-0 at Energizer Park on March 7, 2026.

Who was favored in Seattle Sounders FC vs St. Louis CITY SC?

Seattle Sounders FC were the favorite at DraftKings, moneyline +120 (about 45% implied). The favorite won.

In a tightly contested match at Energizer Park, the Seattle Sounders FC secured a narrow 1-0 victory over St. Louis CITY SC. This win continues Seattle's dominance in their head-to-head series, extending their lead to 5-1 against St. Louis. The match was marked by a strong defensive performance from the Sounders, who have now recorded two wins in their last three matches, while St. Louis struggles with only one win in their last five.

Seattle's recent form has been impressive, with a record of 2-0-1 in their last three matches. They previously defeated Minnesota United FC 4-2 before suffering a setback against Real Salt Lake, where they lost 2-1. In contrast, St. Louis has faced challenges, recording a 0-1-2 record in their last three games. Their last victory came against Austin FC, where they won 3-1, but they have since drawn twice and lost to San Diego FC 2-0.

At home, St. Louis has struggled, with a home record of 0-2 in their last two matches. They have averaged 1.2 goals scored and 1.8 goals allowed in their last five home games. Conversely, Seattle has shown strength away from home, boasting a record of 1-4 in their last five away matches, with an average of 2.0 goals scored and 1.4 goals allowed.

In terms of injuries, the block does not detail any specific player absences, but the impact of player fitness and availability could be significant in future fixtures.

The betting market, as provided by DraftKings, priced Seattle at +120, indicating a slight favoritism for the away team. The spread was set at 0.5, while the total goals were set at 2.5, with odds of -145 for the over and 115 for the under. This reflects the expectation of a closely contested match with limited scoring opportunities.

Conditions during the match were not specified, but the time of year suggests typical early spring weather, which can vary significantly. Fans watching the match would have noted Seattle's disciplined defensive setup and their ability to capitalize on scoring opportunities, while St. Louis would need to address their offensive struggles to turn their form around.

Overall, the fixture showcased the competitive nature of MLS soccer, with Seattle Sounders FC continuing to assert their dominance over St. Louis CITY SC.

Odds

BookSpreadTotalMoneyline
DraftKingsSEA +120 2.5 o -145 / u +115 Seattle Sounders FC +120 · St. Louis CITY SC +190

What these prices pay on $100 · What these numbers mean

Leaders

  • Total ShotsMarcel Hartel3St. Louis CITY SC
  • Accurate PassesDante Polvara89St. Louis CITY SC
  • SavesRoman Bürki3St. Louis CITY SC
  • Total ShotsCristian Roldan1Seattle Sounders FC
  • Accurate PassesJackson Ragen45Seattle Sounders FC
  • SavesAndy Thomas5Seattle Sounders FC

Recent form

St. Louis CITY SC

Last 10: 3-4-3Streak L11.6 scored · 1.7 allowed per game0-2 at home

  • W3-1vs Austin FCOct 4
  • D2-2vs Real Salt LakeOct 18
  • D1-1vs Charlotte FCFeb 21
  • L2-0vs San Diego FCMar 1
  • L1-0vs Seattle Sounders FCMar 7

Seattle Sounders FC

Last 10: 5-4-1Streak L11.7 scored · 1.2 allowed per game1-4 away

  • W4-2vs Minnesota United FCNov 3
  • L3-3vs Minnesota United FCNov 8
  • W2-0vs Colorado RapidsFeb 22
  • L2-1vs Real Salt LakeFeb 28
  • W1-0vs St. Louis CITY SCMar 7

Standings

TeamGames playedLostPoint differentialPointsTiedWonRankOverall
Vancouver Whitecaps214+3043413113-4-4
Houston Dynamo FC227+439312212-3-7
LAFC237+1436610310-6-7
San Jose Earthquakes228+634410410-4-8
FC Dallas226+4347959-7-6
St. Louis CITY SC226+3347969-7-6
Colorado Rapids2211+331110710-1-11
San Diego FC228+7306888-6-8
Minnesota United FC227-2298797-8-7
Real Salt Lake219+12848108-4-9
Portland Timbers221002848118-4-10
Seattle Sounders FC219-52657127-5-9
LA Galaxy239-72686136-8-9
Austin FC2210-132466146-6-10
Sporting Kansas City2215-341534154-3-15

Box score

StatSt. Louis CITY SCSeattle Sounders FC
Fouls committed137
Yellow cards13
Red cards00
Offsides12
Won corners81
Saves35
Possession pct61.838.2
Total shots128
Shots on target54
Shot pct0.40.5
Penalty kick goals00
Penalty kick shots00
Accurate passes540313
Total passes607385
Pass pct0.90.8
Accurate crosses41
Total crosses3010
Cross pct0.10.1
Total long balls3945
Accurate long balls1917
Longball pct0.50.4
Blocked shots43
Effective tackles818
Total tackles1823
Tackle pct0.40.8
Interceptions thrown96
Effective clearance2538
Total clearance2538

Venue

  • Energizer ParkSt. Louis, Missouri
  • Attendance22423
  • OfficialsTimothy Ford

Elsewhere

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Fixture data from the league feeds. The report was written from the recorded facts for this game and nothing else.